Abhaya Wellness

Abhaya Wellness is a Durham, North Carolina-based psychotherapy office dedicated to providing comprehensive mental health and addiction treatment services. We offer a range of programs, including Individual Therapy, Family Therapy, Couples and Marriage Therapy, and Intensive Outpatient Programs (IOPs), alongside Medication Management and Wellness & Recovery Coaching.

At Abhaya Wellness, we believe in creating a supportive and empowering environment for individuals and families navigating challenges related to mental health and substance use. Our team of experienced clinicians utilizes evidence-based approaches such as CBT, ACT, DBT, and EMDR to tailor treatment plans to each client’s unique needs and goals.

We distinguish ourselves through our commitment to gender-responsive care, recognizing the specific experiences of individuals in recovery, and our focus on building a strong sense of accountability and a fearless approach to clinical work. Our mission is to help our clients live with fearlessness and curiosity as they contemplate what it means to embrace wellness.

Founded in 2022, Abhaya Wellness is committed to providing accessible and effective care to the Durham community. We currently have 21 staff members and offer a variety of services to support individuals on their journey to healing and recovery.