AC Groups

AC Groups is a leading non-profit organization dedicated to fostering resilience and personal well-being through scientifically validated supportive groups. Based in Tempe, Arizona, we specialize in providing interventions for individuals in high-stress environments, including schools, workplaces, and communities. Our Authentic Connections Groups program utilizes proven research to enhance well-being and build resilience, particularly among women in the workplace and working mothers. We partner with high-achieving schools and communities to implement comprehensive student and employee well-being programs, utilizing school surveys and data-driven insights. AC Groups supports individuals seeking to improve their mental and emotional health, offering a supportive and evidence-based approach to personal growth and resilience. We are committed to creating lasting positive change by strengthening connections and promoting a culture of well-being.