ADDiva Network for ADHD Women 40+

ADDiva Network is a Durham, North Carolina-based organization dedicated to supporting women aged 40 and over with ADHD. We understand the unique challenges faced by this demographic, particularly during midlife and menopause, where ADHD symptoms can be exacerbated by hormonal shifts.

ADDiva provides a supportive community and specialized coaching programs designed to help women with ADHD reclaim their confidence, energy, and sense of self. We recognize that women with ADHD often experience a quiet struggle, masking their challenges with relentless effort and striving for perfection.

Our approach centers on understanding the specific ways ADHD manifests in women later in life, offering tailored strategies for organization, communication, and navigating the complexities of menopause. We empower women to embrace their strengths, celebrate their resilience, and create lives that truly align with their brains.

Founded in 2003, ADDiva has grown to become a trusted resource for women seeking clarity, support, and a path toward a more fulfilling life. We offer a range of services including the Get Organized program and annual retreats.