Applied Natya Therapy - Process and Techniques for Gaining Confidence and Success

Applied Natya Therapy is a holistic wellness practice based in New Delhi, India, offering a unique approach to mental and emotional well-being through the integration of Indian classical dance and psychotherapy.

We combine the ancient wisdom of Natya Shastra with modern neuroscience and psychotherapeutic techniques to help individuals reconnect with their bodies, express their emotions authentically, and cultivate greater self-awareness.

Our methodology provides a powerful pathway for healing and personal growth, addressing the challenges of modern life and fostering a deeper sense of wholeness. We are dedicated to preserving and promoting the cultural heritage of India while offering accessible and effective therapeutic interventions.

Founded in 2008, Applied Natya Therapy has been guiding individuals towards greater emotional resilience and self-expression for over 16 years, with locations in both India and the United States. Dr. Dimple Kaur, the founder, is a renowned dancer and therapist with numerous awards and recognitions, including the Nritya Ratna Award.