Be the Change Yoga & Wellness

Be The Change Yoga offers comprehensive Yoga Therapist Training programs, including 200-hour, 300-hour, and 850-hour certifications. Our training programs are designed to equip students with the knowledge and skills to effectively utilize yoga therapy techniques to support clients with a wide range of physical and mental health conditions. We provide a supportive and immersive learning environment, combining theoretical instruction with hands-on practice and clinical experience.

Our Lifestyle Medicine Membership offers a personalized, root-cause, and resilience-based model of care designed to address the gaps in both conventional and holistic healthcare. By integrating Yoga Therapy, Ayurveda, Acupuncture, Naturopathic Medicine, Somatic Experiencing, Reiki, Spiritual Counseling, and Nutritional Counseling into one coordinated monthly membership, we offer clients affordable access to a dedicated team of practitioners who work collaboratively to deliver customized, empowerment-based care. The program begins with a comprehensive intake process, followed by a tailored wellness plan and ongoing support through 2, 4, or 8 sessions per month. Paired with a beautiful 12-month workbook, supplemental online course, and monthly workshops, the LMM guides clients toward greater self-awareness, sustainable lifestyle shifts, and long-term vitality — rooted in the principles of resilience medicine.