Body Plus Osteopaths

Personal osteopathy from trained professionals. Body Plus Osteopaths are an Essex based osteopathic practice with years of experience working with people to restore the normal function and stability of joints to help the body heal itself. The techniques used are dependent on your individual symptoms but can include massage – to release and relax muscles, stretching to ease stiff joints, moving your joints through articulation to provide a natural range of motion, or thrusts to help relieve tension in areas such as the spine. These techniques aim to reduce pain, improve movement and encourage blood flow.