CORE CONNEXION

CORE CONNEXION Inspired by the core principles of Pilates and the connection between physical and mental health, our trainers use both classical and contemporary approaches to create meaningful and challenging classes, open to all levels. At CORE CONNEXION we are driven by a commitment to creating physical and emotional good with a focus on accessible and sustainable training. Offering a range of Reformer Pilates classes, Sound Baths and meditation, retreats and events designed to boost and support physical and mental wellness. Get ready to discover a stronger and more thoughtful connection to movement!