Everyday Defense & Wellness Coaching (EDC) LLC.

Everyday Defense & Wellness Coaching (EDC) LLC. is Rochester’s first complete readiness system, combining functional fitness, self-defense, concealed carry training, and safety education to redefine what readiness means for the modern citizen. Located in Greece, NY, we empower families, communities, and businesses with the knowledge, skills, and mindset to feel safe and thrive. We provide a holistic approach, building both physical and mental resilience through deliberate fitness programming and hands-on, certified skills training. EDC is for those who believe in self-defense as a fundamental right and seek to be prepared for the unexpected realities of daily life. Our mission is to foster a community of confident, capable individuals ready to protect themselves and their loved ones. We are dedicated to building safer communities, one family at a time.