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Overview
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Description
"The Flow depression app will help you understand, treat and prevent depression
The Flow app is solely based on psychological research and neuroscience. The app uses a method called behaviour therapy to help you engage in antidepressant activities that significantly reduce symptoms of depression. Your virtual therapist guides you through more than 50 therapy sessions and gives you step-by-step instructions on how to improve sleep, diet, exercise and meditation."
Founded 2016
30-50
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