Greenwood Psychotherapy & Consulting

Greenwood Psychotherapy & Consulting is a leading trauma-informed therapy practice located in the heart of the Raleigh–Durham–Chapel Hill area, serving the Triangle of North Carolina.

We specialize in providing compassionate and evidence-based mental health care to individuals, couples, families, adolescents, and children. Our team of experienced clinicians is dedicated to helping clients overcome challenges such as anxiety, depression, trauma, and life transitions, fostering resilience and self-understanding.

At Greenwood, we prioritize creating a safe and supportive environment where clients feel seen, heard, and empowered to embark on their healing journeys. We utilize a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based techniques, tailored to meet each client’s unique needs.

Founded on the principles of integrity and inclusivity, Greenwood Psychotherapy & Consulting is committed to promoting mental wellness and fostering deeper connections within the community. We offer telehealth services for added convenience and flexibility.

We are proud to be an in-network provider with many major insurance plans, and we also offer a sliding scale for those who need financial assistance.