JB Psychotherapy, Coaching and Consulting

JB Psychotherapy, Coaching and Consulting is a licensed psychotherapy practice based in Los Angeles, California, dedicated to supporting athletes, students, professionals, and performers in achieving peak mental performance and overall well-being.

We provide a holistic approach to healing and personal growth, offering a range of services including licensed psychotherapy, empowerment coaching, and mental performance coaching.

At JB Psychotherapy, Coaching and Consulting, we are committed to culturally sensitive care, trauma-informed practices, and evidence-based strategies. Our founder, Janae Borrego, LMFT, brings over 20 years of experience and a deep understanding of the challenges faced by high-performing individuals.

We specialize in supporting clients through identity development, stress management, trauma recovery, and building resilience, empowering them to thrive in all aspects of their lives.

JB Psychotherapy, Coaching and Consulting embraces diversity and cultural humility, honoring the unique backgrounds, identities, and perspectives of each client.

Our mission is to cultivate resilience, optimize performance, and foster well-being, enabling individuals to live with purpose, clarity, and confidence.

We offer both in-person sessions in Los Angeles and virtual coaching services, providing accessible support to clients across California, Florida, Idaho, and Vermont.