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Realistic Expectations, PLLC

Plano, United States (US) · Health and Medical

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#gender affirming

#trauma

#anxiety

#grief

#relationship/family

#emdr trained

#dbt informed

#fat liberation

#bipoc

#queer therapists

#lgbtqia+

Realistic Expectations, PLLC is a Plano, Texas-based mental health services provider specializing in trauma-informed therapy and counseling.We offer a comprehensive range of services, including individual, group, and couples counseling, designed to support clients through various challenges such as anxiety, grief, relationship difficulties, and LGBTQIA+ issues.Our team of master’s-level social workers utilizes evidence-based approaches like EMDR and DBT, alongside a commitment to anti-oppression and inclusivity, ensuring a safe and supportive space for all clients.

Overview

Realistic Expectations, PLLC is a Plano, Texas-based mental health services provider specializing in trauma-informed therapy and counseling.

We offer a comprehensive range of services, including individual, group, and couples counseling, designed to support clients through various challenges such as anxiety, grief, relationship difficulties, and LGBTQIA+ issues.

Our team of master’s-level social workers utilizes evidence-based approaches like EMDR and DBT, alongside a commitment to anti-oppression and inclusivity, ensuring a safe and supportive space for all clients. We also provide community education, professional consultation, and student placements, fostering positive change and realistic expectations.

Founded in 2012, Realistic Expectations, PLLC has grown to serve a diverse clientele seeking compassionate and effective mental health support. We are dedicated to providing accessible and affirming care within the Dallas-Fort Worth metroplex.
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Contact Details

+1972-696-9359
info@realisticexpectations.net

Plano, United States (US), 2800 Regal Rd

Founded

2012

Company Type

Sole Proprietorship

Employees

2-10

Categories

Psychology
Mental Health Care

Keywords

#gender affirming

#trauma

#anxiety

#grief

#relationship/family

#emdr trained

#dbt informed

#fat liberation

#bipoc

#queer therapists

#lgbtqia+

Awards

• 2026 OpenSee all

Services

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Group Therapy
Mental Health Care

Supportive group sessions addressing shared challenges and fostering connection among clients with similar experiences.

N/A

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