Sabia Health

Sabia Health is a direct primary care practice serving women in midlife in Durham, North Carolina. We specialize in providing comprehensive menopause hormone therapy, preventive care, weight management, and chronic condition management – all within a compassionate, evidence-based framework.

At Sabia Health, we understand that women in their 40s, 50s, and 60s often feel dismissed or told their symptoms are ‘just part of getting older.’ We’re dedicated to redefining care for this critical stage of life, offering personalized plans that address the root causes of their concerns.

Our direct primary care model, combined with our expertise in hormone therapy and holistic wellness, allows us to provide longer, unrushed appointments, transparent pricing, and direct communication with your physician. We’re here to help you reclaim your health and confidence, feeling strong and empowered as you navigate the next chapter.

Sabia Health offers evidence-based hormone replacement therapy (HRT), weight management and nutrition counseling, chronic condition management, mental health support, and preventive healthcare – all delivered with a focus on whole-person wellness. We are available for in-person care in Durham, NC and virtually for any North Carolina resident.

We provide bilingual care in English and Spanish, and we’re committed to listening deeply, educating clearly, and empowering you to make confident, informed decisions about your health.