Shred415 Salt Lake City

Shred415 Salt Lake City is a leading fitness studio in Salt Lake City, Utah, dedicated to providing a supportive and family-friendly workout experience. We empower individuals of all fitness levels to achieve their goals through dynamic, interval-based classes combining treadmill drills and floor work, including strength training and cardio bursts. Our unique ShredKids program offers childcare, creating a seamless experience for parents seeking both wellness and family time. We’re more than just a workout; we’re a community. Founded in 2019 by Bonnie Micheli and Tracy Roemer, Shred415 has redefined fitness by integrating on-site childcare, making it easier than ever for busy parents to prioritize their health and well-being.

At Shred415, we understand the demands of parenthood. That’s why we’ve created the ShredKids Lounge, a safe and engaging space for children ages 6 weeks to 13 years, allowing parents to focus on their workout without worry. Our classes cater to walkers, joggers, runners, and those seeking strength and endurance training.

Shred415 Salt Lake City differentiates itself through its integrated childcare solution, creating a truly family-focused fitness environment. We prioritize a supportive community and personalized modifications to ensure every member achieves their individual fitness goals.