TGR Fitness

TGR Fitness is Iowa's premier destination for aerial, pole dancing, and traditional group fitness, offering a unique and supportive environment for individuals of all levels in Des Moines and the surrounding metro area. We specialize in providing expert instruction in movement arts, fostering confidence, and promoting a sense of community. With capped class sizes and personalized attention, TGR Fitness caters to both beginners and experienced enthusiasts, offering a diverse range of classes including personal training and private parties. Our state-of-the-art facility, featuring a brand-new aerial loft with 17 ft. ceilings and advanced rigging, combined with our commitment to athlete training and performance, makes TGR Fitness the leading choice for fitness and artistic expression in the region.