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The 21 Minute Workout LLC

Greensboro, United States (US) · Beauty and Personal Care

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The 21 Minute Workout LLC is a Beauty and Personal Care company based in Greensboro, United States (US), founded in 2010, with 2-10 employees. The 21 Minute Workout LLC's profile is verified on Enterprise League.

Overview

The 21 Minute Workout LLC is a Greensboro, North Carolina-based provider of research-backed personal training services, specializing in High Intensity Training (H.I.T.) methods.

We help individuals achieve measurable results in minimal time by applying scientifically engineered training programs. Our approach, rooted in research originating at The University of Florida in the early 1980s, focuses on stimulating the body for healthful adaptive changes with reduced risk of injury.

The 21 Minute Workout delivers a wealth of benefits, including increased strength, muscle endurance, improved body leanness, and enhanced cardiovascular health. Furthermore, it elevates resting metabolism, lowers cholesterol, improves insulin sensitivity, and increases flexibility.

Founded in 2010, we are committed to delivering safe, effective, and time-efficient fitness solutions based on proven scientific principles.
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Contact Details

info@the21minuteworkout.com

Greensboro, United States (US), 3608 W. Friendly Ave Suite 203

Founded

2010

Company Type

Sole Proprietorship

Employees

2-10

Categories

Wellness and Spa
Exercise and Fitness
Personal Health

Awards

• 2026 OpenSee all

Services

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21 Minute Workout Training Sessions
Exercise and Fitness

Personalized H.I.T. training sessions designed to deliver rapid results in just 21 minutes. Each session is tailored to individual fitness levels and goals.

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