The SET Principle®

The SET Principle® is a Fort Lauderdale, Florida-based mental wellness program specializing in emotional intelligence training. We provide neuroscience-backed tools and techniques to help individuals and organizations manage emotions effectively at work, home, school, and while driving. Our program equips participants with the knowledge and skills to make rational decisions, reduce stress, and improve overall well-being. We offer a 2-hour workshop and a 90-minute follow-up program, along with resources like a Commitment Card and a framed visual reminder.

The SET Principle® is rooted in behavioral and neuro/brain-science, offering relevant information and simple tools applicable to challenging situations. It’s designed to help participants identify and control emotional responses, leading to increased productivity, better customer relations, and a more positive mindset.

Key differentiators include our neuroscience foundation, practical tools, and personalized follow-up support. We’ve helped organizations like Coach Architectural and Aon Private Risk Management Insurance Agency improve employee performance and reduce stress.