WomenWise Health

WomenWise offer bespoke perimenopause and menopause support with detailed recommendations that make a real difference as they are based on your biochemistry, genetics and lifestyle. Our unique set of tests tell us how to help you. Our tests reveal why you are feeling like you do - and our experts give you the answers you need. WomenWise is a midlife MOT. We give women a holistic, personalised plan including nutrition, supplements, exercise, sleep and stress management. Women don't need to suffer, or not feel like themselves, during perimenopause. What we need is to find solutions that will work for our individual biological makeup and our lifestyles. That's why general advice is a good start but what makes the real difference is personalised advice. How we work: individualised support We’ve drawn on the very latest evidence-based menopause knowledge and worked in collaboration with experienced Doctors and Nutritional Therapists to create a totally new level of menopause support. To unlock your individual insights, we look at your biochemistry, targeted genes and the choices you make every day (for example, what you eat and drink, how you exercise and deal with stress). We gather this key information via focused at-home tests and a proprietary questionnaire to find out what makes you unique. ​ Our experts then design a bespoke toolkit to help you thrive rather than simply survive through this time. You'll understand how to optimise HRT for your body if that's your preference or how to support your hormonal changes without replaced sex hormones. You'll know which foods work for you, how to best exercise and which supplements will support your body and, as importantly, which ones to avoid. We offer a free one to one consultation to discuss your symptoms and which of our unique testing kits is right for you. Resolve your symptoms including weight gain, brain fog, anxiety, sleep problems, exhaustion and night sweats. Contact us to book a free 1:1 consultation.