Tristan Ellison Fitness, LLC is a therapeutic boxing gym based in Plano, Texas, dedicated to revitalizing older adults through adaptive boxing programs.

We empower seniors to improve their physical, cognitive, and emotional well-being by offering safe, inclusive impact-based training. Our senior-focused curriculum restores vitality, boosts mobility and balance, and stimulates brain function – one punch at a time.

What sets Team TEF Boxing apart is our commitment to personalized, accessible fitness for all ages and abilities, combining the discipline of boxing with the benefits of a supportive community.

Founded in 2016, we’ve grown to serve individuals nationwide, partnering with senior living operators to deliver in-person and virtual boxing experiences. We are a USA Boxing gym, and our founder, Tristan Ellison, brings over 20 years of experience as a professional boxing instructor.

Youth Boxing Program | Tristan Ellison Fitness,LLC

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Tristan Ellison Fitness,LLC Plano, United States (US)

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Tristan Ellison Fitness,LLC
Plano, United States (US)