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Mindfulness Based Stress Reduction (MBSR) Program

MENTAL HEALTH CARE

byMind Body Health Associates

United States (US)

ABOUT THE SERVICE

Our comprehensive MBSR program teaches participants techniques to manage stress, improve emotional regulation, and cultivate greater self-awareness. This 8-week program combines meditation, yoga, and group discussions to help individuals develop resilience and cope with life’s challenges.

Information is owner-confirmed

Last updated 2 months ago

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Mind Body Health Associates

United States (US)